Curls and carrots

Healthy Food, Family and Food for Thought

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January 7, 2016February 18, 2016

A Tale of Two Days of Beets, Two Ways

December 11, 2015December 12, 2015

Hanukkah Harry’s Favorite Fixes: Kale Quinoa Bites & Amazing Apple Cake (Gluten-Free)

October 4, 2015October 4, 2015

KID POWER COOKIES

April 18, 2015April 21, 2015

ESPRESSO TRUFFLES (GF)

April 15, 2015May 4, 2015

Spiced Coconut-Pecan Banana Bread (GF)

April 10, 2015April 10, 2015

To Eat a Blondie or Brownie? Life’s Important Decisions.

March 23, 2015April 7, 2015

Two Terrific & Seasonal Salads

March 21, 2015January 21, 2016

Satsuma, Olive Oil and Sesame Muffins (GF)

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Instagram @shannakward

Super #jewish cooking club! 100% from scratch split pea soup & schnitzel! We added radishes to the soup with the aromatics for a fun spin & blitzed up spiced walnut flour crust for the chicken. #curlsncarrots #food #glutenfree #kids #organic
Late night #dinner post ⚽️! Baked Spanish style salmon... salad w/ grated soft boiled eggs, #parmesan & herby Caesar dressing... sautéed / oven finished mushrooms, beef bacon & Brussels sprouts! #curlsncarrots #food 😀🍽
Best part of this big #brunch spread: slow roasted salmon, Brussels sprout, cherry tomato & caramelized onion frittata. #food #glutenfree #curlsncarrots
Last week’s #cooking club was hosted by our favorite #italian family. This week’s endeavor is Spanish food in my Jewish, midwestern #kitchen ! #kids #food #curlsncarrots 👩‍🍳👨‍🍳🍽
@greg.ward.md ‘s sea salt +black pepper maple glazed 🍗bacon wrapped dates. Stuff with stilton cheese... or hazelnuts... or nothing at all. #appetizer #glutenfree #food #curlsncarrots
Thank you to Joann and Roger, the best in-laws a lady could ask for, for shipping the gorgeous @lenoxusa birthday vase💐. My awesome kids made homemade cards and joined me for family & friends library time📖. Lovely day💜!
A cold day needs babies👶, puppies🐶 & chocolate chip #cookies 🍪! Make these ASAP... #recipe #food #blogger #glutenfree #baking #curlsncarrots @cup4cup https://shannaward.com/2020/01/18/favorite-chocolate-chip-cookies/
Cold day, will bake... ❄️⛄️💨#chocolatechipcookies #glutenfree #curlsncarrots @cup4cup 🍪🍪🍪
Homemade #texas chili done right is a labor of 💜. #tgif y’all! #shabbatshalom #dinner #food #glutenfree #curlsncarrots
The Ultimate Fudge Brownies adapted from @saveurmag @cup4cup @nick_malgieri . Hazelnuts, a splash of espresso & extra dark chocolate shavings may have been added.... 😋🍫#chocolate #food #glutenfree #brownies #curlscurlscurls (Link: https://www.saveur.com/article/Recipes/Nicks-Supernatural-Brownies/)

Twitter @ShannaKWard

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